Ayurveda tips for the summer
Are you one of those people who are happy when the temperatures rise in summer? Or do the hot days of the Pitta season, from June to
It is difficult to describe Ayurveda with just one word, because the traditional Indian art of healing is multifaceted. The term itself means "knowledge of life" in Sanskrit and that is exactly what you will find in our Ayurveda blog . Here you can also learn more about the basic Ayurvedic knowledge as well as background information on the health teachings and find helpful Ayurvedic tips for everyday life.
Are you one of those people who are happy when the temperatures rise in summer? Or do the hot days of the Pitta season, from June to
Ayurveda is an ancient, holistic healing art that originated in Kerala in southern India and is used primarily in India and Sri Lanka, but now also in Europe.
Things always have to be done quickly and efficiently, and everything should be done as quickly as possible. Those who don't let themselves get carried away by this hectic pace,
The door is opened, someone enters the room, all eyes and attention are on the arrival, because the room is suddenly filled
You are soon gripped by stress and anxiety. It often doesn't take much at all. And yet you would think that those people who are already
"The knowledge of life" - Ayurveda, the traditional Indian art of healing, has long since found its way to us. Recognised in India as a scientific healing method, it has
Ayurveda has become a household word. Mostly it is simply associated with yoga pants and foreign dishes. But there is much more behind it! If you too want more
Ayurvedic massages have a positive effect on health and are therefore mainly used for medical purposes. Besides, there is of course also a well-being effect. Depending on
Rajat Vashisht is an Ayurvedic doctor and nutrition expert at the European Ayurveda Resort Sonnhof.
Gaurav Sharma is a certified Ayurvedic practitioner at the European Ayurveda Resort Sonnhof with a Bachelor's degree in Medicine and Surgery.
Elisabeth Mauracher is the managing director of the European Ayurveda Resort Sonnhof and an expert in Ayurveda and modern spirituality.
Nourish your body, your mind and your soul.
Leave everyday life behind and experience pure regeneration at the European Ayurveda Resort Sonnhof in Tyrol.
Hinterthiersee 16 - 6335 Thiersee - Tyrol - Austria
+43 5376 5502 - info@sonnhof-ayurveda.at
2021 © All rights reserved. Ayurveda-Resort SONNHOF GmbH & Co KG. Designed in the Brand / Atelier.
Subscribe to our newsletter and receive our Big 5 for Life incl. constitution test and tips free of charge.
The protection of your personal data is very important to us. Therefore, we only process the information that we really need from you in order to send you the newsletter. In our privacy policy you can find out how exactly your data is processed.