Padabhyanga: The Ayurvedic foot massage

Padabhyanga is one of the most important Ayurvedic massage techniques and refers to the foot massage in Ayurveda. It is an extremely soothing and relaxing treatment in which the feet, legs and knees are gently massaged with nourishing oil. After an Ayurvedic foot massage, you are not only deeply relaxed, but also have particularly soft, supple feet! What to expect from the [...]