Detoxifying the body: methods & home remedies for purification
Detoxification, purification, detox cure - whatever you call it, everyone benefits from an occasional cleansing of the liver and kidneys. But most people are
Your pulse reflects your body and your psyche: it forms a direct link to disorders and gives insight into deep-seated problems. Through your pulse an Ayurveda specialist can read information of your organs. In this way it can be recognised whether a particular organ has normal and healthy vibrations or a disorder. In order to be able to guarantee you a reliable diagnosis, specialised Ayurveda doctors are at your side at the European Ayurveda® Resort Sonnhof. Mr. Gaurav Sharma (B.A.M.S.) and Ms. Rajat Vashisht (B.A.M.S.) feel your pulse.
Detoxification, purification, detox cure - whatever you call it, everyone benefits from an occasional cleansing of the liver and kidneys. But most people are
A feeling of fullness, sluggishness, lack of motivation: when the metabolism doesn't really play along, it's time for a therapeutic fasting cure. Ayurvedic fasting is about stimulating the "agni".
Do you necessarily have to travel abroad for weeks for Ayurveda? The answer is no! Of course there are also great offers for Ayurveda in your area
In Ayurvedic understanding, the skin is much more than just our largest organ - it is also incredibly important for the diagnostic detection of diseases!
Not much longer and then it will be Christmas. But the pre-Christmas season is probably at least as beautiful as the holiday itself. The smell of gingerbread is everywhere,
Besides nutrition and yoga, massages are also part of Ayurvedic health teachings. Here you can learn all about the tradition of the Abhyanga massage.
With the help of pulse diagnosis, your constitutional type can be determined and disturbances in your body can be identified. Only when your doshas are in harmonic balance are you completely healthy and happy.
Rajat Vashisht is an Ayurvedic doctor and nutrition expert at the European Ayurveda Resort Sonnhof.
Gaurav Sharma is a certified Ayurvedic practitioner at the European Ayurveda Resort Sonnhof with a Bachelor's degree in Medicine and Surgery.
Elisabeth Mauracher is the managing director of the European Ayurveda Resort Sonnhof and an expert in Ayurveda and modern spirituality.
Nourish your body, your mind and your soul.
Leave everyday life behind and experience pure regeneration at the European Ayurveda Resort Sonnhof in Tyrol.
Hinterthiersee 16 - 6335 Thiersee - Tyrol - Austria
+43 5376 5502 - info@sonnhof-ayurveda.at
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